Nastaran Ali Azizi - Insight Mind Psychotherapy

Psychotherapy Service in Toronto

Struggling with thoughts, moods, or behaviors impacting your happiness and relationships? Seeking effective PTSD treatment in Toronto?

Experience positive changes in your life with Insight Mind Psychotherapy Services in Toronto. Start your healing journey today—contact us for expert support in treating PTSD, trauma, anxiety, depression, and more. Your transformation awaits!

For Adults

You can call our highly experienced clinical team if you  or family is going through difficulties.

For Adolescents

Screen addiction
Anger management
Anxiety disorders
Depression
Personality Disorders
Assertiveness training

Suicidal ideations
Self-harm

For Children

Individual counselling sessions in Toronto for children to help with:

ADHD
Autism Spectrum Disorders
School related difficulties
Phobias
Self-esteem

Therapies & Treatments

Trauma is a term used to describe an emotional or psychological response to a distressing or disturbing event.

Anxiety disorders are mental health conditions characterized that can interfere with daily life.

It is a mental health disorder that causes a persistent feeling a variety of physical and emotional symptoms.

It is a process of learning ways to recognize the signs of anger and control it in a healthy way.

It refers to any problems between people who are in any relationship.

They are complex mental health conditions that can impact a person’s thoughts and behaviors.

It is a mental health condition characterized by exaggerated feelings of self-importance.

Your health is your most important asset. You should entrust it only to the best professionals.

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after someone experiences or witnesses a traumatic event.

OCD

Obsessive compulsive disorder (OCD) is a type of mental illness that involves recurring, unwanted thoughts and/or repetitive behaviors or routines.

Your health is your most important asset. You should entrust it only to the best professionals.

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after someone experiences or witnesses a traumatic event.

What We Do

Insight Mind Psychotherapy Services offers a comprehensive mental health care platform that prioritizes collaboration and centers your needs in the treatment process. Our platform simplifies the process of finding the perfect therapist tailored to your unique requirements and provides access to valuable psychiatry consultations when needed. By integrating the expertise of both your therapist and a psychiatrist, we offer a holistic and highly effective approach to your mental health care journey. Moreover, we facilitate seamless progress updates with your family doctor, ensuring enhanced coordination and continuity of care.

Improving Mental Health with Specialized PTSD Treatment and Expert Psychotherapist for PTSD and Anxiety Support

Comprehensive PTSD Treatment and Expert Psychotherapist for PTSD and Anxiety Support: Our services span a wide spectrum of psychiatric care, including diagnosis, medication recommendations or monitoring, and psychotherapy tailored for PTSD and anxiety. With the invaluable guidance of your psychotherapist during psychiatric consultations, you can experience empowerment and encouragement throughout your PTSD treatment journey.

Efficient and Time-Saving: Leveraging our Virtual Mental Health Physicians, we establish a seamless partnership with your psychotherapist, eliminating the need for extensive travel, multiple practitioner visits, and long waiting periods. This streamlines the process, optimizing your time and convenience during your PTSD treatment and anxiety support.

Immigrants and Refugees - IFHP coverage

“I came to Canada as a refugee. What mental health services can I get?”


The Interim Federal Health Program (IFHP) covers certain health care benefits for specific groups of people until they become eligible for provincial or territorial health insurance, such as:

  • protected people, including resettled refugees,
  • refugee claimants, and
  • certain other groups.

You can call our highly experienced clinical team If you are immigrant or refugee.

Insight Mind Psychotherapy Services provides a comprehensive array of mental health services, including:

Anxiety disorders
Depression
Trauma
PTSD
Anger Management

Welcome To Insight Mind Psychotherapy Services

Expert Psychotherapists beside you.

Navigating the complexities of mental illness and addiction can be an arduous and distressing path. We understand the distinctiveness of each person’s journey and emphasize the importance of a comprehensive diagnosis and flexible treatment strategy in the pursuit of successful recovery, especially in the context of PTSD treatment and Psychotherapist for PTSD and anxiety support.

Psychology Today
College of Registered Psychotherapists of Ontario (CPRO)

Optimizing Wellbeing with Specialized PTSD Treatment and Psychotherapist for PTSD and Anxiety

Based on psychological research, engaging with nature has been scientifically proven to enhance cognitive abilities and support comprehensive mental well-being, including emotional, psychological, and social aspects. Personally, I’ve found that immersing myself in natural surroundings allows me to genuinely connect with myself and cultivates a deep sense of connection. In my commitment to nurturing my overall well-being, I’ve created an indoor garden, serving as a constant reminder to pause, reflect, and engage in activities that align with my core values, which can be especially beneficial in the context of PTSD treatment and working with a Psychotherapist for PTSD and anxiety.

Take the First Step to Help

Call Insight Mind Psychotherapy Services Now

Case Studies

Get Free Consultation

To initiate your PTSD treatment journey or any other mental disorders with a skilled Psychotherapist for PTSD and anxiety and other mental disorders, start with a complimentary 15-minute consultation.

If we find that we are a good fit, you can schedule your therapy sessions with us.

Don’t hesitate to complete the form, and rest assured, we’ll promptly prioritize your inquiry and get back to you.

EMDR Therapy: Effective Treatment for Trauma, Phobia, Depression, and More

Experience the transformative power of EMDR therapy, a potent psychotherapy technique proven effective in addressing Trauma (PTSD), Phobia, Depression, Anxiety, Stress, and other mental disorders. This therapy enables individuals to process painful experiences swiftly, achieving resolution in a shorter time compared to traditional methods. Endorsed by prestigious organizations like the World Health Organization and the American Psychological Association, EMDR therapy offers relief, healing, and renewed hope for a brighter future.

Our Professional Therapists

REGISTERED PSYCHOTHERAPIST

Nastaran is a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). She is the founder and director of Insight Mind Psychotherapy Services.

REGISTERED PSYCHOTHERAPIST

Rossana is a Registered Psychotherapist (RP) and a member in good standing of the Ontario Association of Mental Health Professionals (OAMHP).

From Our Blog

Mastering Anger: Essential Strategies for Effective Anger Management

Mastering Anger: Essential Strategies for Effective Anger Management

Mastering Anger: Essential Strategies for Effective Anger Management Anger Management Anger is a natural human emotion that everyone experiences from time to…
Understanding Depression

Understanding Depression

Understanding Depression Depression is a complex mental health condition that affects millions of people worldwide. It goes beyond occasional feelings of sadness…
Valentine's Day and Mental Health: Navigating the Emotional Landscape

Valentine's Day and Mental Health: Navigating the Emotional Landscape

Valentine’s Day and Mental Health: Navigating the Emotional Landscape Introduction: Valentine’s Day, a celebration often synonymous with love and romance, holds a…

Reinvent your life